Results Fitness: 10 Minute Solutions: Blast Off Belly Fat

Create a custom exercise regimen that's right for you with these five dynamic 10-minute workouts that will firm up your midsection without using up a lot of your precious time. The segments can be used alone for a quick workout on busy days or combined for a high-powered belly-fat blaster when you have the time. Included are Flat Belly Fast, Pilates Perfect Abs, Belly Fat Blaster, Ab Ripper and Six-Pack Abs.